1 -1 Personal Training sessions. Located at a private gym. I specialize is in women's fitness from beginner to intermediate fitness levels.

Strength Training

 Resistance Training 

Booty Building

Core Strengthening

Boxing

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Do you want to change how you look and feel about health and fitness, ending yo yo dieting forever? 

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Benefits of Exercise

 

• Boost your metabolism

• Gain more energy

• Sleep better

• Improved health

• Challenge & grow your muscles

•  Learn how to workout for your body type

• Boost your confidence in and out of the gym and more