Personal Training

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1 -1 Personal Training sessions. Located at a private gym. I specialize is in women's fitness from beginner to intermediate fitness levels.

Strength Training

 Resistance Training 

Booty Building

Core Strengthening

Boxing

Do you want to change how you look and feel about health and fitness, ending yo yo dieting forever

Benefits of Exercise

 

  • Boost your metabolism

  • Gain more energy

  • Sleep better

  • Improved health

  • Challenge & grow your muscles

  •  Learn how to workout for your body type

  • Boost your confidence in and out of the gym and more

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