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• one 1 hr focus session per week - to keep you on track with your goals and accountable to your commitments 

• One Spiritual reading with each session - giving you confirmation that you are moving in the right direction to getting the things you want most 

• Email with full session - to review and use as a reminder for the week,  along with the "homework" keeping you engaged and clear on what steps to take to better your current situation 

• Your own personal deck of affirmation cards - used as simple reminders to start your day with positive self talk. This plays a key role in your "mindset makeover"